Veterans Day
As we approach Veterans Day on November 11th, we want to take this opportunity to raise awareness about the vital issue of mental health among our veterans. In Laconia and across the nation, many veterans face challenges related to mental health, and it is our responsibility as a community to support them.
UNDERSTANDING THE IMPORTANCE OF MENTAL HEALTH FOR VETERANS
Veterans may experience a range of mental health issues, including PTSD, depression, and anxiety, often as a result of their service. These challenges can impact their daily lives, relationships, and overall well-being. Raising awareness and fostering a supportive environment can make a significant difference.
HOW YOU CAN HELP
Educate Yourself and Others: Learn about the mental health challenges veterans may face. Understanding the signs and symptoms can help you recognize when someone may need support.
Engage in Conversations: Open up discussions about mental health within your family and community. Normalize these conversations to reduce stigma and encourage veterans to seek help.
Support Local Organizations: Contribute to or volunteer with local organizations that provide services for veterans. These groups often offer mental health resources, counseling, and community support.
Promote Healthy Activities: Engage veterans in community activities, such as sports, arts, or social events. Building connections can help reduce feelings of isolation.
Encourage Professional Help: If you know a veteran struggling with mental health issues, encourage them to seek help from professionals. Local resources, including the VA and mental health clinics, are available.
Be There: Sometimes, just being present and listening can provide immense support. Reach out to veterans in your life and let them know you’re there for them.
COMMUNITY RESOURCES
Here are some local resources for veterans and their families:
211: Call or visit online to connect NH residents with the most up-to-date resources available
988 Suicide & Crisis Lifeline: Call, text, or visit online to connect with someone immediately, whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to
NH Veterans Coalitions: In partnership with the Manchester VA Medical Center, The Partnership for Public Health, and New Hampshire Department of Military Affairs and Veterans Services, these stakeholders have taken on the task of preventing veteran suicide in their communities. For more information or to get involved, visit the Department of Military and Veterans Services website
U.S. Department of Veterans Affairs: Learn about resources, mental health, benefits, and more by visiting their website
NAMI: The National Alliance on Mental Illness (NAMI) has a local chapter here in NH. For more information about their resources and support for veterans, click here
Together, we can create a supportive environment for our veterans. Let’s honor their service this Veterans Day by prioritizing their mental health and well-being.